Stephen Horgan 1:00:08 row
12,231m
Meters
1:00:08.2
Time
2:27.5
Pace
670
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
| Drag Factor | 125 |
April 12, 2021 21:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 12,231m | 2:27.5 | 109 | 675 | 25 | 126 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 27 | 125 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 26 | 122 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 26 | 121 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 | 127 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 26 | 125 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 26 | 123 |
| 35:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 124 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 126 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 122 |
| 50:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 123 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 123 |
| 1:00:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 140 |
| 1:00:08.2 | 27m | 2:31.8 | 100 | 644 | 15 | 140 |
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Workout Graph
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