Stephen Horgan 5000m row
5,000m
Meters
22:26.3
Time
2:14.6
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 126 |
April 16, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.3 | 5,000m | 2:14.6 | 143 | 793 | 25 |
| 4:36.1 | 1,000m | 2:18.0 | 133 | 757 | 25 |
| 4:31.6 | 2,000m | 2:15.8 | 140 | 780 | 26 |
| 4:30.2 | 3,000m | 2:15.1 | 142 | 788 | 26 |
| 4:27.4 | 4,000m | 2:13.7 | 146 | 804 | 26 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 24 |
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Workout Graph
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