Stephen Horgan 30:05 row
6,574m
Meters
30:05.2
Time
2:17.2
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 144 |
May 01, 2021 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 6,574m | 2:17.2 | 135 | 765 | 25 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 25 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 25 |
| 25:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 30:05.2 | 16m | 2:42.5 | 82 | 580 |
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Workout Graph
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