Stephen Horgan 15:05 row
3,551m
Meters
15:05.1
Time
2:07.4
Pace
221
Calories
147
Heart Rate
Average Watts | 169 |
---|---|
Calories Per Hour | 881 |
Stroke Rate | 25 |
Stroke Count | 379 |
Drag Factor | 140 |
April 27, 2021 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:05.1 | 3,551m | 2:07.4 | 169 | 881 | 25 | 147 |
5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 | 132 |
10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 148 |
15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 155 |
15:05.1 | 15m | 2:50.0 | 71 | 545 | 155 |
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Workout Graph
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