Stephen Horgan 30:06 row
6,572m
Meters
30:06.0
Time
2:17.4
Pace
379
Calories
137
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 138 |
May 12, 2021 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.0 | 6,572m | 2:17.4 | 135 | 764 | 25 | 137 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 137 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 124 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 130 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 25 | 132 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 134 |
| 30:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 150 |
| 30:06.0 | 18m | 2:46.6 | 76 | 560 | 152 |
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Workout Graph
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