Stephen Horgan 30:05 row
6,586m
Meters
30:05.0
Time
2:17.0
Pace
383
Calories
135
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 129 |
May 15, 2021 23:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.0 | 6,586m | 2:17.0 | 136 | 768 | 25 | 135 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 | 129 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 129 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 134 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 25 | 132 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 | 134 |
| 30:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 | 145 |
| 30:05.0 | 10m | 4:10.0 | 22 | 377 | 146 |
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Workout Graph
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