Stephen Horgan 30:06 row
6,542m
Meters
30:06.1
Time
2:18.0
Pace
376
Calories
126
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 128 |
May 20, 2021 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,542m | 2:18.0 | 133 | 757 | 25 | 126 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 | 118 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 25 | 121 |
| 15:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 | 129 |
| 20:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 129 |
| 25:00.0 | 1,093m | 2:17.2 | 135 | 766 | 25 | 125 |
| 30:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 | 133 |
| 30:06.1 | 16m | 3:10.6 | 51 | 473 | 133 |
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Workout Graph
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