Stephen Horgan 30:04 row
6,628m
Meters
30:04.4
Time
2:16.1
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 759 |
| Drag Factor | 129 |
May 22, 2021 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.4 | 6,628m | 2:16.1 | 139 | 777 | 25 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 25 |
| 20:00.0 | 1,095m | 2:16.9 | 136 | 768 | 25 |
| 25:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 30:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 30:04.4 | 10m | 3:40.0 | 33 | 413 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.