Stephen Horgan 15:09 row

3,136m

Meters

15:09.1

Time

2:24.9

Pace

174

Calories

Average Watts115
Calories Per Hour695
Stroke Rate24
Stroke Count372
Drag Factor129

May 23, 2021 20:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:09.1 3,136m 2:24.9 115 695 24
5:00.0 1,027m 2:26.0 112 686 25
10:00.0 1,031m 2:25.4 114 691 25
15:00.0 1,046m 2:23.4 119 708 25
15:09.1 32m 2:22.1 122 719 13

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Workout Graph

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