Stephen Horgan 30:00 row
6,770m
Meters
30:00.0
Time
2:12.9
Pace
403
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 25 |
| Stroke Count | 756 |
| Drag Factor | 145 |
July 24, 2021 00:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,770m | 2:12.9 | 149 | 812 | 25 |
| 6:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 25 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 25 |
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Workout Graph
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