Stephen Horgan 20:00 row
3,597m
Meters
20:00.0
Time
2:46.8
Pace
185
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 143 |
July 28, 2021 08:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,597m | 2:46.8 | 75 | 559 | 23 |
| 4:00.0 | 718m | 2:47.1 | 75 | 558 | 24 |
| 8:00.0 | 728m | 2:44.8 | 78 | 568 | 24 |
| 12:00.0 | 717m | 2:47.3 | 75 | 556 | 23 |
| 16:00.0 | 732m | 2:43.9 | 79 | 573 | 23 |
| 20:00.0 | 703m | 2:50.6 | 70 | 542 | 23 |
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