Stephen Horgan 10000m row
10,000
Meters
44:18.2
Time
2:12.9
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 144 |
July 28, 2021 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:18.2 | 10,000 | 2:12.9 | 149 | 813 | 598 | 25 |
| 8:55.4 | 2,000 | 2:13.8 | 146 | 802 | 119 | 24 |
| 8:51.5 | 4,000 | 2:12.8 | 149 | 813 | 120 | 25 |
| 8:50.3 | 6,000 | 2:12.5 | 150 | 816 | 120 | 25 |
| 8:52.9 | 8,000 | 2:13.2 | 148 | 809 | 119 | 26 |
| 8:48.0 | 10,000 | 2:12.0 | 152 | 823 | 120 | 26 |
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Workout Graph
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