Stephen Horgan 1000m row
1,000
Meters
3:49.4
Time
1:54.7
Pace
67
Calories
147
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 143 |
July 30, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:49.4 | 1,000 | 1:54.7 | 232 | 1098 | 67 | 29 | 147 |
| 0:46.4 | 200 | 1:56.0 | 224 | 1071 | 13 | 27 | 131 |
| 0:45.6 | 400 | 1:54.0 | 236 | 1113 | 14 | 29 | 142 |
| 0:45.8 | 600 | 1:54.5 | 233 | 1102 | 13 | 29 | 149 |
| 0:45.6 | 800 | 1:54.0 | 236 | 1113 | 14 | 30 | 153 |
| 0:45.9 | 1,000 | 1:54.7 | 232 | 1097 | 13 | 31 | 162 |
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Workout Graph
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