Stephen Horgan 14:28 row
3,018m
Meters
14:28.5
Time
2:23.8
Pace
169
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 25 |
| Stroke Count | 366 |
| Drag Factor | 142 |
August 07, 2021 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:28.5 | 3,018m | 2:23.8 | 117 | 704 | 25 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 |
| 14:28.5 | 953m | 2:20.8 | 125 | 730 | 25 |
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Workout Graph
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