Stephen Horgan 10000m row
10,000m
Meters
45:55.4
Time
2:17.7
Pace
579
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 1170 |
| Drag Factor | 144 |
August 09, 2021 23:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.4 | 10,000m | 2:17.7 | 134 | 760 | 25 |
| 9:14.0 | 2,000m | 2:18.5 | 132 | 753 | 26 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 26 |
| 9:13.1 | 6,000m | 2:18.2 | 132 | 755 | 25 |
| 9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 25 |
| 9:09.6 | 10,000m | 2:17.4 | 135 | 764 | 25 |
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Workout Graph
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