Stephen Horgan 10000m row
10,000m
Meters
47:46.8
Time
2:23.3
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 145 |
August 16, 2021 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.8 | 10,000m | 2:23.3 | 119 | 709 | 25 |
| 9:47.7 | 2,000m | 2:26.9 | 110 | 679 | 25 |
| 9:41.1 | 4,000m | 2:25.2 | 114 | 692 | 25 |
| 9:39.7 | 6,000m | 2:24.9 | 115 | 695 | 25 |
| 9:28.3 | 8,000m | 2:22.0 | 122 | 720 | 25 |
| 9:10.2 | 10,000m | 2:17.5 | 134 | 762 | 25 |
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Workout Graph
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