Stephen Horgan 48:28 row
10,016m
Meters
48:28.3
Time
2:25.1
Pace
556
Calories
125
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 144 |
September 15, 2021 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:28.3 | 10,016m | 2:25.1 | 114 | 693 | 25 | 125 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 109 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 119 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 120 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 122 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 127 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 125 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 125 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 130 |
| 45:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 131 |
| 48:28.3 | 755m | 2:17.9 | 133 | 758 | 26 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.