Stephen Horgan 24:56 row
5,016
Meters
24:56.3
Time
2:29.1
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 24 |
| Stroke Count | 611 |
| Drag Factor | 146 |
September 21, 2021 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.3 | 5,016 | 2:29.1 | 105 | 663 | 273 | 24 |
| 5:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 25 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 24 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 25 |
| 24:56.3 | 1,015 | 2:25.9 | 113 | 687 | 56 | 25 |
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Workout Graph
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