Stephen Horgan 24:38 row
5,009m
Meters
24:38.6
Time
2:27.5
Pace
275
Calories
117
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 619 |
| Drag Factor | 146 |
September 21, 2021 20:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:38.6 | 5,009m | 2:27.5 | 109 | 674 | 25 | 117 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 114 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 114 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 118 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 116 |
| 24:38.6 | 949m | 2:26.7 | 111 | 680 | 25 | 123 |
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Workout Graph
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