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Stephen Horgan 2:00:04 row

24,369m

Meters

2:00:04.0

Time

2:27.8

Pace

1338

Calories

129

Heart Rate

Average Watts108
Calories Per Hour673
Stroke Rate24
Stroke Count2887
Drag Factor144

September 23, 2021 20:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00:04.0 24,369m 2:27.8 108 673 24 129
5:00.0 1,011m 2:28.3 107 668 25 120
10:00.0 1,026m 2:26.1 112 685 24 126
15:00.0 1,018m 2:27.3 109 676 24 125
20:00.0 1,016m 2:27.6 109 674 24 128
25:00.0 1,011m 2:28.3 107 668 24 122
30:00.0 1,004m 2:29.4 105 661 24 128
35:00.0 1,007m 2:28.9 106 664 24 125
40:00.0 1,013m 2:28.0 108 671 24 127
45:00.0 1,017m 2:27.4 109 675 24 132
50:00.0 1,021m 2:26.9 110 679 24 137
55:00.0 1,025m 2:26.3 112 684 24 134
1:00:00.0 1,018m 2:27.3 109 676 24 134
1:05:00.0 1,025m 2:26.3 112 684 24 134
1:10:00.0 1,017m 2:27.4 109 675 24 133
1:15:00.0 1,004m 2:29.4 105 661 24 132
1:20:00.0 1,015m 2:27.7 108 673 24 114
1:25:00.0 1,002m 2:29.7 104 659 24 126
1:30:00.0 1,006m 2:29.1 106 663 24 125
1:35:00.0 1,001m 2:29.8 104 657 24 123
1:40:00.0 1,017m 2:27.4 109 675 24 128
1:45:00.0 1,028m 2:25.9 113 687 24 134
1:50:00.0 1,019m 2:27.2 110 677 24 133
1:55:00.0 1,017m 2:27.4 109 675 24 133
2:00:00.0 1,026m 2:26.1 112 685 24 139
2:00:04.0 6m 5:33.3 9 332 139

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Workout Graph

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