Stephen Horgan 37:38 row
7,513m
Meters
37:38.9
Time
2:30.3
Pace
406
Calories
118
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 877 |
| Drag Factor | 143 |
September 26, 2021 23:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:38.9 | 7,513m | 2:30.3 | 103 | 654 | 23 | 118 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 23 | 115 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 116 |
| 15:00.0 | 995m | 2:30.7 | 102 | 651 | 24 | 117 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 120 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 123 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 | 119 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 23 | 119 |
| 37:38.9 | 526m | 2:31.0 | 102 | 649 | 23 | 122 |
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Workout Graph
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