Stephen Horgan 48:56 row
10,007m
Meters
48:56.8
Time
2:26.7
Pace
550
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 24 |
| Stroke Count | 1179 |
| Drag Factor | 144 |
September 28, 2021 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:56.8 | 10,007m | 2:26.7 | 111 | 681 | 24 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 24 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 |
| 40:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 |
| 45:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 |
| 48:56.8 | 835m | 2:21.7 | 123 | 722 | 24 |
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Workout Graph
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