Stephen Horgan 49:32 row
10,014m
Meters
49:32.2
Time
2:28.4
Pace
549
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 1201 |
| Drag Factor | 145 |
September 30, 2021 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.2 | 10,014m | 2:28.4 | 107 | 668 | 24 | 115 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 25 | 123 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 115 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 | 110 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 24 | 113 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 117 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 | 113 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 114 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 113 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 114 |
| 49:32.2 | 921m | 2:27.7 | 108 | 673 | 24 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.