Stephen Horgan 1:31:31 row
18,000m
Meters
1:31:31.7
Time
2:32.5
Pace
964
Calories
114
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 23 |
| Stroke Count | 2144 |
| Drag Factor | 145 |
October 02, 2021 01:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:31.7 | 18,000m | 2:32.5 | 99 | 639 | 23 | 114 |
| 5:00.0 | 962m | 2:35.9 | 92 | 617 | 24 | 102 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 111 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 102 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 114 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 116 |
| 30:00.0 | 994m | 2:30.9 | 102 | 650 | 24 | 119 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 117 |
| 40:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 116 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 23 | 119 |
| 50:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 113 |
| 55:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 112 |
| 1:00:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 118 |
| 1:05:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 114 |
| 1:10:00.0 | 990m | 2:31.5 | 101 | 646 | 24 | 119 |
| 1:15:00.0 | 997m | 2:30.4 | 103 | 653 | 24 | 115 |
| 1:20:00.0 | 978m | 2:33.3 | 97 | 633 | 23 | 116 |
| 1:25:00.0 | 963m | 2:35.7 | 93 | 618 | 23 | 114 |
| 1:30:00.0 | 975m | 2:33.8 | 96 | 630 | 23 | 116 |
| 1:31:31.7 | 293m | 2:36.4 | 91 | 614 | 22 | 121 |
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Workout Graph
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