Stephen Horgan 1:29:52 row
18,004m
Meters
1:29:52.5
Time
2:29.7
Pace
979
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 23 |
| Stroke Count | 2128 |
| Drag Factor | 144 |
October 03, 2021 23:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:29:52.5 | 18,004m | 2:29.7 | 104 | 658 | 23 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 24 |
| 10:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 25:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 |
| 40:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 45:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 |
| 55:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 1:00:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 |
| 1:05:00.0 | 873m | 2:51.8 | 69 | 537 | 22 |
| 1:10:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 1:15:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 1:20:00.0 | 985m | 2:32.2 | 99 | 641 | 24 |
| 1:25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 24 |
| 1:29:52.5 | 1,017m | 2:23.8 | 118 | 705 | 24 |
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Workout Graph
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