Stephen Horgan 1:15:06 row
15,154m
Meters
1:15:06.4
Time
2:28.6
Pace
827
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 1780 |
| Drag Factor | 147 |
October 13, 2021 23:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:06.4 | 15,154m | 2:28.6 | 106 | 666 | 23 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 24 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 23 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 23 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 23 |
| 55:00.0 | 999m | 2:30.1 | 103 | 655 | 23 |
| 1:00:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 1:05:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 |
| 1:10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 24 |
| 1:15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 1:15:06.4 | 7m | 7:37.1 | 4 | 312 |
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