Stephen Horgan 15:05 row
3,367m
Meters
15:05.5
Time
2:14.4
Pace
198
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 25 |
| Stroke Count | 393 |
| Drag Factor | 164 |
December 16, 2021 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.5 | 3,367m | 2:14.4 | 144 | 795 | 25 | 141 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 | 130 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 26 | 137 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 | 149 |
| 15:05.5 | 17m | 2:41.7 | 83 | 584 | 149 |
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Workout Graph
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