Stephen Horgan 15:13 row
3,355m
Meters
15:13.1
Time
2:16.0
Pace
197
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 158 |
December 01, 2021 22:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:13.1 | 3,355m | 2:16.0 | 139 | 778 | 25 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 15:13.1 | 40m | 2:43.7 | 80 | 574 | 15 |
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Workout Graph
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