Stephen Horgan 5:32 row
1,010m
Meters
5:32.6
Time
2:44.6
Pace
52
Calories
121
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 24 |
| Stroke Count | 130 |
| Drag Factor | 156 |
December 22, 2021 00:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:32.6 | 1,010m | 2:44.6 | 78 | 569 | 24 | 121 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 124 |
| 5:32.6 | 70m | 3:52.8 | 28 | 395 | 24 | 118 |
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