Stephen Horgan 15:57 row
3,037m
Meters
15:57.8
Time
2:37.6
Pace
160
Calories
119
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 372 |
| Drag Factor | 159 |
December 22, 2021 23:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:57.8 | 3,037m | 2:37.6 | 89 | 607 | 23 | 119 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 24 | 119 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 24 | 124 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 23 | 122 |
| 15:57.8 | 165m | 2:55.1 | 65 | 524 | 20 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.