Stephen Horgan 31:01 row
6,010m
Meters
31:01.1
Time
2:34.8
Pace
319
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 159 |
December 23, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.1 | 6,010m | 2:34.8 | 94 | 624 | 24 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 26 |
| 10:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 25 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 25 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 25 |
| 31:01.1 | 195m | 2:36.6 | 91 | 613 | 20 |
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