Stephen Horgan 5:05 row
1,040m
Meters
5:05.3
Time
2:26.7
Pace
57
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 126 |
| Drag Factor | 157 |
December 23, 2021 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,040m | 2:26.7 | 111 | 680 | 24 | 132 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 133 |
| 5:05.3 | 15m | 2:56.6 | 63 | 518 | 132 |
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Workout Graph
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