Stephen Horgan 1:00:02 row
11,106m
Meters
1:00:02.1
Time
2:42.1
Pace
578
Calories
107
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 156 |
December 24, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.1 | 11,106m | 2:42.1 | 82 | 582 | 23 | 107 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 25 | 102 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 24 | 98 |
| 15:00.0 | 904m | 2:45.9 | 77 | 563 | 23 | 101 |
| 20:00.0 | 918m | 2:43.3 | 80 | 576 | 23 | 105 |
| 25:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 105 |
| 30:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 104 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 23 | 102 |
| 40:00.0 | 913m | 2:44.2 | 79 | 571 | 23 | 108 |
| 45:00.0 | 938m | 2:39.9 | 86 | 594 | 23 | 107 |
| 50:00.0 | 943m | 2:39.0 | 87 | 599 | 24 | 110 |
| 55:00.0 | 956m | 2:36.9 | 91 | 611 | 25 | 114 |
| 1:00:00.0 | 985m | 2:32.2 | 99 | 641 | 25 | 121 |
| 1:00:02.1 | 2m | 8:45.0 | 2 | 308 | 121 |
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Workout Graph
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