Stephen Horgan 15:05 row
2,864m
Meters
15:05.2
Time
2:38.0
Pace
150
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 24 |
| Stroke Count | 373 |
| Drag Factor | 156 |
December 24, 2021 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.2 | 2,864m | 2:38.0 | 89 | 605 | 24 | 121 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 25 | 116 |
| 10:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 121 |
| 15:00.0 | 963m | 2:35.7 | 93 | 618 | 25 | 124 |
| 15:05.2 | 13m | 3:20.0 | 44 | 450 | 125 |
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Workout Graph
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