Stephen Horgan 15:04 row
2,824m
Meters
15:04.0
Time
2:40.0
Pace
147
Calories
116
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 24 |
| Stroke Count | 376 |
| Drag Factor | 157 |
December 24, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.0 | 2,824m | 2:40.0 | 85 | 593 | 24 | 116 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 25 | 106 |
| 10:00.0 | 931m | 2:41.1 | 84 | 588 | 25 | 118 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 120 |
| 15:04.0 | 9m | 3:42.2 | 32 | 409 | 121 |
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Workout Graph
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