Stephen Horgan 15:04 row
2,948
Meters
15:04.8
Time
2:33.4
Pace
157
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 157 |
December 24, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.8 | 2,948 | 2:33.4 | 97 | 633 | 157 | 24 |
| 5:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 25 |
| 10:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 24 |
| 15:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 |
| 15:04.8 | 12 | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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