Stephen Horgan 25:06 row
5,106m
Meters
25:06.0
Time
2:27.4
Pace
280
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 25 |
| Stroke Count | 652 |
| Drag Factor | 157 |
December 24, 2021 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.0 | 5,106m | 2:27.4 | 109 | 675 | 25 | 132 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 26 | 118 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 26 | 130 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 134 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 26 | 134 |
| 25:00.0 | 1,039m | 2:24.3 | 116 | 700 | 26 | 140 |
| 25:06.0 | 13m | 3:50.7 | 28 | 398 | 140 |
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Workout Graph
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