Stephen Horgan 1:00:04 row
12,646m
Meters
1:00:04.8
Time
2:22.5
Pace
711
Calories
139
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1487 |
| Drag Factor | 154 |
January 03, 2022 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:04.8 | 12,646m | 2:22.5 | 121 | 716 | 24 | 139 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 | 130 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 136 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 133 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 140 |
| 25:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 135 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 | 139 |
| 35:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 140 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 137 |
| 45:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 | 137 |
| 50:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 145 |
| 55:00.0 | 1,061m | 2:21.3 | 124 | 726 | 25 | 143 |
| 1:00:00.0 | 1,083m | 2:18.5 | 132 | 753 | 25 | 148 |
| 1:00:04.8 | 13m | 3:04.6 | 56 | 491 | 149 |
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Workout Graph
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