Stephen Horgan 1:00:07 row
12,572
Meters
1:00:07.1
Time
2:23.4
Pace
703
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 24 |
| Stroke Count | 1498 |
| Drag Factor | 157 |
January 06, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:07.1 | 12,572 | 2:23.4 | 119 | 701 | 703 | 24 | 142 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 26 | 126 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 | 127 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 25 | 129 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 | 142 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 25 | 137 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 25 | 137 |
| 35:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 | 137 |
| 40:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 24 | 141 |
| 45:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 25 | 137 |
| 50:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 | 146 |
| 55:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 25 | 146 |
| 1:00:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 | 173 |
| 1:00:07.1 | 21 | 2:49.0 | 72 | 507 | 1 | 8 | 172 |
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