Stephen Horgan 25:04 row
5,256m
Meters
25:04.1
Time
2:23.0
Pace
295
Calories
142
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 25 |
| Stroke Count | 634 |
| Drag Factor | 157 |
January 06, 2022 23:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.1 | 5,256m | 2:23.0 | 119 | 711 | 25 | 142 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 26 | 134 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 141 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 25 | 140 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 139 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 25 | 150 |
| 25:04.1 | 11m | 3:06.3 | 54 | 486 | 151 |
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Workout Graph
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