Stephen Horgan 1:30:03 row
18,389m
Meters
1:30:03.1
Time
2:26.9
Pace
1013
Calories
128
Heart Rate
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 24 |
Stroke Count | 2201 |
Drag Factor | 158 |
January 07, 2022 23:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:30:03.1 | 18,389m | 2:26.9 | 110 | 679 | 24 | 128 |
5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 117 |
10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 121 |
15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 130 |
20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 | 119 |
25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 25 | 127 |
30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 132 |
35:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 | 137 |
40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 131 |
45:00.0 | 1,052m | 2:22.5 | 121 | 715 | 25 | 139 |
50:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 129 |
55:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 128 |
1:00:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 133 |
1:05:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 128 |
1:10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 131 |
1:15:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 123 |
1:20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 129 |
1:25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 128 |
1:30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 133 |
1:30:03.1 | 3m | 8:36.6 | 3 | 308 | 133 |
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Workout Graph
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