Stephen Horgan 1:00:05 row
11,727m
Meters
1:00:05.4
Time
2:33.7
Pace
626
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 24 |
| Stroke Count | 1461 |
| Drag Factor | 156 |
January 08, 2022 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.4 | 11,727m | 2:33.7 | 96 | 631 | 24 | 116 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 26 | 118 |
| 10:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 111 |
| 15:00.0 | 959m | 2:36.4 | 91 | 614 | 23 | 110 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 25 | 113 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 24 | 116 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 24 | 111 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 24 | 119 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 116 |
| 45:00.0 | 974m | 2:34.0 | 96 | 629 | 24 | 114 |
| 50:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 116 |
| 55:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 119 |
| 1:00:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 127 |
| 1:00:05.4 | 3m | 15:00.0 | 0 | 301 | 128 |
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Workout Graph
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