Stephen Horgan 1:00:48 row
12,514m
Meters
1:00:48.2
Time
2:25.7
Pace
692
Calories
137
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 1459 |
| Drag Factor | 152 |
January 09, 2022 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:48.2 | 12,514m | 2:25.7 | 113 | 688 | 24 | 137 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 126 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 130 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 135 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 130 |
| 25:00.0 | 1,034m | 2:25.0 | 115 | 694 | 24 | 138 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 139 |
| 35:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 137 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 139 |
| 45:00.0 | 1,038m | 2:24.5 | 116 | 699 | 24 | 139 |
| 50:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 140 |
| 55:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 141 |
| 1:00:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 | 145 |
| 1:00:48.2 | 149m | 2:41.7 | 83 | 584 | 23 | 145 |
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Workout Graph
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