Stephen Horgan 1:00:58 row
12,509
Meters
1:00:58.8
Time
2:26.2
Pace
691
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 1452 |
| Drag Factor | 157 |
January 09, 2022 23:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:58.8 | 12,509 | 2:26.2 | 112 | 685 | 691 | 23 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 24 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 23 |
| 15:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 23 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 24 |
| 25:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 24 |
| 30:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 |
| 35:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 24 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 |
| 45:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 24 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 24 |
| 55:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 24 |
| 1:00:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 24 |
| 1:00:58.8 | 207 | 2:22.0 | 122 | 720 | 11 | 22 |
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