Stephen Horgan 1:30:06 row
18,540m
Meters
1:30:06.8
Time
2:25.8
Pace
1025
Calories
136
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 2201 |
| Drag Factor | 160 |
January 11, 2022 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.8 | 18,540m | 2:25.8 | 113 | 688 | 24 | 136 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 151 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 | 170 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 176 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 161 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 119 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 125 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 124 |
| 40:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 132 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 129 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 124 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 134 |
| 1:00:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 127 |
| 1:05:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 133 |
| 1:10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 115 |
| 1:15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 134 |
| 1:20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 | 133 |
| 1:25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 | 132 |
| 1:30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 | 136 |
| 1:30:06.8 | 16m | 3:32.5 | 36 | 425 | 137 |
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Workout Graph
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