Stephen Horgan 1:30:04 row
18,547m
Meters
1:30:04.9
Time
2:25.7
Pace
1028
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 24 |
| Stroke Count | 2201 |
| Drag Factor | 161 |
January 12, 2022 22:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.9 | 18,547m | 2:25.7 | 113 | 689 | 24 | 128 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 | 119 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 129 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 | 134 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 133 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 128 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 126 |
| 35:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 127 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 133 |
| 45:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 132 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 129 |
| 55:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 127 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 128 |
| 1:05:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 127 |
| 1:10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 24 | 120 |
| 1:15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 123 |
| 1:20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 | 127 |
| 1:25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 130 |
| 1:30:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 | 136 |
| 1:30:04.9 | 10m | 4:05.0 | 24 | 381 | 136 |
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Workout Graph
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