Stephen Horgan 1:30:35 row
18,509m
Meters
1:30:35.5
Time
2:26.8
Pace
1020
Calories
120
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 24 |
| Stroke Count | 2219 |
| Drag Factor | 161 |
January 13, 2022 21:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:35.5 | 18,509m | 2:26.8 | 111 | 680 | 24 | 120 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 26 | 115 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 120 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 114 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 114 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 | 120 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 24 | 121 |
| 35:00.0 | 1,017m | 2:27.4 | 109 | 675 | 24 | 113 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 25 | 123 |
| 45:00.0 | 1,032m | 2:25.3 | 114 | 692 | 24 | 123 |
| 50:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 120 |
| 55:00.0 | 1,021m | 2:26.9 | 110 | 679 | 24 | 124 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 24 | 124 |
| 1:05:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 | 123 |
| 1:10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 123 |
| 1:15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 122 |
| 1:20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 125 |
| 1:25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 101 |
| 1:30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 26 | 130 |
| 1:30:35.5 | 100m | 2:57.5 | 63 | 515 | 22 | 133 |
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Workout Graph
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