Stephen Horgan 1:00:27 row
12,511m
Meters
1:00:27.6
Time
2:24.9
Pace
696
Calories
130
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 24 |
| Stroke Count | 1470 |
| Drag Factor | 159 |
January 16, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:27.6 | 12,511m | 2:24.9 | 115 | 695 | 24 | 130 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 124 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 129 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 24 | 129 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 24 | 134 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 24 | 125 |
| 30:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 125 |
| 35:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 136 |
| 40:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 130 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 24 | 124 |
| 50:00.0 | 1,026m | 2:26.1 | 112 | 685 | 24 | 130 |
| 55:00.0 | 1,047m | 2:23.2 | 119 | 709 | 24 | 130 |
| 1:00:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 | 138 |
| 1:00:27.6 | 97m | 2:22.2 | 122 | 718 | 20 | 139 |
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Workout Graph
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