Stephen Horgan 1:00:05 row
12,522m
Meters
1:00:05.9
Time
2:23.9
Pace
698
Calories
131
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 1524 |
| Drag Factor | 161 |
January 17, 2022 20:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,522m | 2:23.9 | 117 | 703 | 25 | 131 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 122 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 122 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 120 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 25 | 126 |
| 25:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 129 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 25 | 131 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 | 128 |
| 40:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 | 133 |
| 45:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 133 |
| 50:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 | 134 |
| 55:00.0 | 1,042m | 2:23.9 | 117 | 703 | 26 | 133 |
| 1:00:00.0 | 1,084m | 2:18.3 | 132 | 754 | 27 | 149 |
| 1:00:05.9 | 10m | 4:55.0 | 14 | 346 | 149 |
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Workout Graph
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