Stephen Horgan 1:00:05 row
12,184m
Meters
1:00:05.1
Time
2:27.9
Pace
666
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 24 |
| Stroke Count | 1494 |
| Drag Factor | 161 |
January 20, 2022 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 12,184m | 2:27.9 | 108 | 671 | 24 | 133 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 | 125 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 130 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 25 | 130 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 | 134 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 133 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 | 131 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 25 | 142 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 24 | 131 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 136 |
| 50:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 129 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 135 |
| 1:00:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 | 138 |
| 1:00:05.1 | 7m | 6:04.2 | 7 | 324 | 139 |
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Workout Graph
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